
The Erotic Reset for Exhausted Mothers
You adore your family... but right now?
You’re exhausted, touched out, and wondering where the hell your desire went.
You don’t need to ‘make more effort.’
You don’t need more tips.
You just need a reset.
The Erotic Reset for Exhausted Mothers is your invitation to feel yourself again, in under an hour, without needing more time, energy or a quiet household.
This isn’t a “30-day sex challenge”, and it’s definitely not about being hotter, doing more, or fixing yourself….
This is a quiet space to land.
To breathe again.
To remember the woman who’s been buried under the to-do lists, the laundry and the nap schedules.
Whether you’re:
💫 Pulling away when your partner reaches for you, because your body’s just… D.O.N.E.
💫 Wondering if you’ll ever want sex again, not just go through the motions.
💫 Lying in bed at night thinking, “Maybe this numbness is just who I am now…”
This is where we start again.
No pressure. No performing.
Just a little, (rebellious) F yes to yourself!
Inside The Erotic Reset for Exhausted Mothers…
You’ll get instant access to four short, audio-led modules designed for mothers who are done feeling numb, disconnected, and stuck in survival mode.
Here’s what’s waiting for you inside:
🔹 Module 1: You’re Not Broken, You’re Exhausted
Let go of the guilt around low desire. Learn how “touched out” isn’t a flaw, it’s your nervous system doing its job.
🔹 Module 2: The Nervous System Reset for Desire
Stress and logistics have hijacked your libido. I’ll give quick shifts that bring it back and what to actually start focusing on (it’s not date nights or sex toys btw).
🔹 Module 3: The Spark Returns
Discover what actually creates desire in motherhood, and how to rebuild closeness with micro-moments, including one short practice you can do with your partner tonight.
🔹 Module 4: Your Erotic Roadmap
Now that you’ve felt the shift, this final session helps you stay connected to yourself even when the chaos ramps back up! You’ll create your own sustainable pleasure plan, integrate the practices that worked, and learn how to keep the spark alive without pressure.
From Mel
I know what it’s like to feel disconnected from your body… second-guessing desire… carrying the mental load while thinking about lunchboxes mid sex (true story).
I lost my libido early in pregnancy… and it didn’t return until months after giving birth. We took sex off the table for the first 3 months of postpartum so I could heal, but even after that, it felt vulnerable to start again.
There have been seasons where I’ve felt so far from myself.
Where I prioritised my baby, my partner, my business, until I was exhausted.
I’ve felt stuck. Numb. Touched out.
I’ve questioned whether my desire would ever return like it used to. Whether I would ever (sexually) return.
But I’ve also learned how to return stronger, softer, more connected, and more turned on.
And this reset is what I wish I’d had during those moments.
Something gentle.Mother-centric.
Made for the exact season I was in.
It doesn’t matter how long you’ve been a mama, or how far away from yourself you feel right now.
If you’re aching to reconnect, I made this for you.
With so much love,
Mel xx
FAQ
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It’s a 4-part audio experience (plus a bonus) designed to gently reconnect you to your body, your breath, and your desire in under an hour. Each audio includes journal prompts, so you can go deeper if you want to.
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Not at all. This reset is for you. There’s one gentle tip in Module 3 that supports connection with your partner if you choose but this journey starts with your body, your rhythm, your needs
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Yes. That’s the whole point. Each module is 10–15 minutes (or less) and designed for mothers in the thick of it. You can listen while folding laundry, lying in bed, or walking with the pram.
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You’re not broken, you’re exhausted. And your body is protecting you in the only way she knows how. This reset isn’t here to fix you. It’s here to help you feel again, one small safe moment at a time.
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Yes and no. This reset stands alone. It’s powerful on its own and designed to give you a real, embodied shift. But if you feel the spark? It’s also a gentle lead-in to The Erotic Mother, my full 3-month program. And you can use your $37 credit towards the bigger program.
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Lifetime access. Once you purchase, it’s yours. Come back anytime you need a reset, through every season of motherhood. I got you!