INTIMATE
A 9-week group mentorship for women craving deeper connection, full-body pleasure, and sexual vitality.
You crave deeper intimacy and more connection but the daily juggle keeps pulling you away.
You’ve been giving to everyone else - partner, kids, work, and now you feel exhausted and low-key resentful.
Your mind’s always on - planning, overthinking and when it’s time to drop into your body, you feel numb and miles away from turn-on.
Sex feels like another task, not something that excites you.
You roll your eyes at the power couples on Instagram… but deep down, you want that kind of fire and connection too.
If this feels familiar, know this….nothing is broken.
Your body isn’t something to “get back” - it’s something to come home to, even if you’re wondering whether that intimate connection is possible anymore.
When you intentionally reconnect with your body through powerful embodied practices, you don’t just rebuild confidence - you awaken pleasure, reclaim sexual vitality, and access a deeper level of self-worth from the inside out.
Intimate Wins
The intimacy you’re craving doesn’t come from “pushing through” in the bedroom.
It starts with coming back to the parts of you you’ve been shutting down and ignoring.
When you reconnect with your body in the way that actually relaxes her and opens her up, you start:
Moving through the world in a way that turns you on.
Orgasming deeply, often, and with zero shame.
Trusting your body - its pace, its needs, its pleasure.
Being intimate with yourself isn’t just about sex. It’s feeling safe in your body to voice boundaries and desires and knowing you’re worthy of receiving pleasure, no matter how long you take.
Deep intimacy with others starts with the intimacy you have with yourself. If you’re disconnected from your body, no amount of self-love rituals or sex tips will bring back the spark.
It starts with you.
Hey love, I’m Mel.
I’ll never forget the lightbulb moment in the jungle of Ubud, inside a workshop that cracked something wide open in me.
For the first time, I felt what true “embodiment” feels like.
Not the heady “Am I doing it right performance,” but moving, breathing and listening to what felt true for me in the moment.
That experience changed everything I knew about connection, confidence, and coming home to myself.
Since then, I’ve guided hundreds of women through their own reclamation. Not by performing, but by helping them return to their most intimate, confident and erotic selves.
What I know for sure is, you don’t need more tips. You need practices that get you out of your head and into your body. You need a roadmap that feels safe, grounded, and deeply transformative.
And that’s exactly what Intimate delivers.
Certified Holistic Sex Coach, Somatic Therapist
Intimate is for 10 women who are ready:
To stop overthinking during sex and actually feel deep pleasure in her body.
To drop the disconnection and start building an intimate relationship with herself.
To finally feel safe, sensual, and erotically alive in her heart and pussy.
Intimate is a 9-week group mentorship blending:
❋ Somatic nervous system work
❋ Trauma-informed coaching
❋ Practical sexual education and tools
Each week we move through the things that build intimacy:
Releasing sexual blocks that keep you guarded and shut down.
Reconnecting heart, breasts, and pussy for ultimate full-body pleasure.
Understanding libido and desire so you stop thinking something is wrong with you.
Unlocking deep internal sensation instead of chasing surface-level stimulation.
Awakening your orgasmic capacity in a way that feels easy and fun.
Intimate gives you the practical tools and personalised coaching to:
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Reconnect With Your Body
Release the numbness, drop out of your head, and finally feel present, alive, and at home in your body again.
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Release Sexual Blocks
Let go of the shame, shutdown, and silent pressure that’s been living in your body and feel safe enough to soften, open, and receive.
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Unlock More Turn-on
Discover what actually turns you on. No more performing, faking it, or hoping it just “kicks in.” This is real desire that builds from within.
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Embody Deep Confidence
Feel grounded in your body, safe being seen, and confident guiding your pleasure. Speak your needs, take up space, and lead with unshakable magnetism.
What Women Are Saying
Intimate has changed me forever
"This container served not only as a guide but also as a ‘permission slip’ to explore myself with no shame attached. Which is exactly what I did - through the most beautiful, sensual practices and meditations, all while being held in sisterhood. It has been a life changing experience and I came out not only feeling deeply connected but full of self love. Intimate has changed me forever.
— Brooke
New relationship with my body
I was really struggling with connecting with myself at any real level. I was avoiding my thoughts and feelings by keeping myself very busy, but knowing deep down that that approach wasn't serving me. Intimate taught me how to begin to have a relationship with myself and especially my body, after being so disconnected for so long. It taught me how to start this journey through some really tangible actions. I loved the embodiment practices so much.
— Amy
Orgasm in multiple different ways
Melissa’s course Intimate is a great road map for new mothers navigating intimacy in their relationship and with themselves again. The courses practical embodied tools taught me how to get out of my mind and the heavy mental load of motherhood and back into my body. I was able to feel turned on and orgasm in multiple different ways by the end of the course. I’ve already recommended this course to most of my girlfriends!
— Grace
Rejuvenate my relationship
“Intimate gave me so much more than what I expected. I dived deep into areas I had tried to push down but they were affecting me more than I realised. To open up, feel and release was absolute magic. It filters into everything, and now I have an incredible starting point to rejuvenate my relationship with myself and my partner."
— Kylie
This course changed my life!
“I have been on a self discovery journey for almost three years now and have done all the things but still felt something was missing and then I found Mel and Intimate. This course changed my life. I learnt so much about myself in those 6 weeks by getting out of my head and into my BODY which felt so liberating. I have learnt life long tools that I know work and I can drop into at anytime"
— Charlotte
It felt so empowering and safe
“Intimate with Mel was everything I was looking for in a sexual empowerment course. I wanted to reconnect to my sexual self after feeling super disconnected since becoming a mother. I found it hard to shift out of mum mode and see myself as a sexy woman deserving of pleasure. I was stuck in my head and found sex with my husband clunky and confronting. Intimate helped me get out of my head, back into my body and reconnected to pleasure! The content is great and I especially loved the weekly embodiment practices. It felt so empowering and safe being able to listen to the practices at home and explore new ways of seeing myself, moving my body and touching myself."
— Libby
What’s included inside Intimate
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1:1 Private Coaching Calls
Two deeply personalised sessions to meet you where you are - emotionally, sexually, somatically. These are designed to support your unique process. Whether you're moving through emotional blocks, exploring new pleasure edges, or needing tailored somatic tools. (VALUE $700)
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Weekly Group Coaching Calls
These sessions are where so much transformation happens. We go deep, move emotion, and create space for you to be fully seen, held, and supported.
Can’t make it live? Replays are available to return to whenever you need them. (VALUE $900)
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Week 1: Wed 4th March 7:30pm NZDT
Week 2: 1:1 Coaching calls
Week 3: Tue 17th March 7:30pm NZDT
Week 4: Tue 24th March 7:30pm NZDT
Week 5: Tue 31st March 7:30pm NZDT
Week 6: Tue 7th April 7:30pm NZDT
Week 7: Tue 14th April 7:30pm NZDT
Week 8: 1:1 Coaching calls
Week 9: Tue 28th April 7:30pm NZDT
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Video Teachings & Embodiment Practices
Each week, you’ll unlock a new module with curated video teachings and powerful embodiment practices. These tools help you integrate the work on a felt, cellular level with lifetime access to revisit whenever you need a reset or re-ignition.(VALUE $800)
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Pleasure Kit Delivered
A luxurious sexual wellness kit to support your hands-on journey, featuring a premium glass wand and lubricants to help you explore safely, playfully, and with intention. (VALUE $150)
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Community Space
A deeply held container for connection, coaching between calls, and support when emotions, resistance, or breakthroughs land. You’re never alone in this journey. (VALUE $350)
Themes we’ll explore
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Unlock the power of self-love, creating trust, safety, and deep acceptance within your body, as you reconnect with your intimate self.
What we’ll cover:
🤎 Cultivate unshakable self-love that shifts your mindset and transforms your relationship with yourself.
🤎 Build trust and safety in your body, so you can move through life feeling grounded, confident, and embodied.
🤎 Embrace where you are right now, freeing yourself from self-judgment and stepping into deeper intimacy with your true self.
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Open your heart and awaken the sensitivity of your breasts, creating an expansive, deep connection to yourself that flows into every part of your being.
What we will cover:
🤎 Awaken the powerful connection between your heart and breasts through transformative breast massage practices.
🤎 Explore why your breasts are the gateway to deeper sexual experiences and orgasms
🤎 Unlock profound layers of self-acceptance, confidence, love and feminine power through the heart-breast connection
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Gently release stored tension, shame, and emotional blocks from your body and allow your sexual vitality to flow through.
What we will cover:
🤎 Somatically releasing shame, numbness, and pain stored in the body through breath, sound and movement practices
🤎 Healing and softening the heart space for deeper intimacy and forgiveness with yourself and others so you can move forward
🤎 Creating safety and space in your body so you can step into a new relationship with your heart, body and pleasure -
Dive into the depths of female arousal, libido and desire, exploring how to awaken and work with both responsive and spontaneous desire, while understanding your body's unique turn-on signals.
What we will cover:
🤎 Explore the difference between responsive and spontaneous desire, and learn how to tap into both to create HOT sexual experiences.
🤎 Understand what you need to feel turned on, aroused, and in the mood, so you can communicate these with your partner.
🤎 Learn how the female nervous system responds to sexual arousal, and what somatic tools enhance your turn-on.
🤎 Discover how breath, sound, and movement can amplify pleasure and arousal, helping you stay present in your body.
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Awaken your erotic self, ignite your sexual confidence and step into your sexually liberated self.
What we will cover:
🤎 Learn how to feel safe and confident being seen in your sexiness and stepping into your sexual power.
🤎 Understand the power of your "no," and why honouring boundaries is key to empowering sexual experiences.
🤎 Communicate like a grounded confident boss Queen in the bedroom who knows exactly what she wants, needs and desires in every moment and communicates it with ease and empowerment.
🤎 Know your sexual self on a much deeper level, exploring more of your turn ons and understanding what allows you to surrender and let go.
🤎 Explore and try on different sexual archetypes to help build confidence and awaken your erotic essence.
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Cultivate a deep and intimate relationship with your pussy - get cliterate and learn how to externally touch your vulva in delicious pleasurable ways so you start experiencing heightened states of arousal that will leave you feeling deeply satisfied and fulfilled.
What we will cover:
🤎 Exploring external pleasure zones and how tuning into them can help you unlock new levels of sensation and sexual pleasure.
🤎 Clit Play: Learn how to explore and stimulate your clitoris in ways that build deeo arousal and pleasure.
🤎 Experience the practice of yoni massage, an intimate self-care ritual that helps you release tension, increase sensitivity, and deepen your connection to your pussy.
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Focus on increasing internal pleasure through de-armouring practices and internal massage so you can awaken sensitivity in your vagina and start rewiring new pleasure pathways.
What we will cover:
🤎 Learn to connect with and awaken the internal pleasure zones in your vagina, unlocking deeper, more intense sensations for a richer sexual experience.
🤎 Discover somatic practices to re-sensitise your vagina, helping you reconnect with new pleasure zones.
🤎 Experience the power of yoni mapping and explore the full depth of your internal anatomy, releasing blockages and enhancing pleasure and self-awareness.
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Go deeper into internal orgasm exploration, learn how to awaken the G-spot, A-spot, P-spot, K-spot, and cervix using blended pleasure massage techniques and how to move through orgasm blocks moment-to-moment.
What we will cover:
🤎 Revisit and refine your existing pleasure tools, learning how to use them with intention and creativity to deepen your connection to your body
🤎 Learn the visualisation tools for full-body pleasure and how to use breath, sound, and movement to cultivate a full-body pleasure experience.
🤎 Master the art of mindful masturbation focusing on presence, sensation, and self-awareness to deepen your pleasure, release tension, and unlock deeper orgasms.
🤎 Learn the secret A-G-spot stroke and other techniques to awaken more sensitivity in your vagina.
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Becoming the woman who owns her voice, stands in her power, embodies unshakeable confidence, trusts her body and leads with radiance and power.
What we will cover:
🤎 Dive deep into practices that help you build self-worth and self-trust in and out of the bedroom.
🤎 Learn powerful somatic tools to boost your confidence, feel grounded in your sexual expression and desires - even on wobbly days.
🤎 Plug any energy leaks, release the final pieces that no longer serve you to step in your most sexually free, confident and embodied intimate self.
Join a room of women reclaiming their bodies, pleasure, and power.
ONE PAYMENT
$1,500 NZD
3x MONTHLY PAYMENTS
$525 NZD
5x MONTHLY PAYMENTS
$320 NZD
THIS IS FOR YOU IF...
✅ You’re done feeling disconnected from your body and are ready to awaken a pleasure so deep it shakes you to your core.
✅ You’ve been giving, giving, giving and now your turn to receive the love, pleasure, and joy you deserve.
✅ You’re craving intimacy that cracks your heart wide open – with yourself and your partner.
✅ You’re ready to release the shame, drop into your body, and feel lit the fuck up from the inside out.
THIS IS NOT FOR YOU IF...
❌ You’re looking for a quick fix instead of a deep, body-led transformation.
❌ You’re not ready to explore your body, emotions, or pleasure on a whole new level.
❌ You believe you’re too far gone – you’re not sister!!
❌ You’re not willing to try new ways of feeling, moving, and connecting with yourself.
Join a room of women reclaiming their bodies, pleasure, and power.
ONE PAYMENT
$1,500 NZD
3x MONTHLY PAYMENTS
$525 NZD
5x MONTHLY PAYMENTS
$320 NZD
Intimate wins
Frequently Asked Questions
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In short, no. This program is about reconnecting with your body, your sensuality, your sexuality and build the foundations of intimacy with yourself first and foremost. If you are in partnership, no doubt these practices and teachings will have a positive flow on affect on your relationship.
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This is the only round for 2026 and the only way you can work this intimately with me without paying private coaching prices.
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It's ok to miss a few of the live calls but if you can't make any of the live group coaching calls then I would suggest joining something like Sex School.
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Forever! You'll have lifetime access to the practices and content so you can return back whenever you're desiring to reset and get back in your body, pleasure, sensuality.